Yoga is not about touching your toes.
It is what you learn on the way down.
– Jigar Gor
Adaptive Yoga |
Training |
My yoga journey has helped me greatly appreciate and love my body just the way it is, and I want to help provide the same to anyone I can. I aim to bring a Body Positive-All Inclusive Yoga to all people in a safe healing space. Particularly in the Plus Size and Latin@ communities.
I have over 10 years of Massage Therapy experience, which gives me a great understanding in how the body works, making the student’s alignment and safety my main priority. Additionally, I am also a Reiki Master Teacher and strive to bring a safe energetic space and atmosphere to each class. |
In November 2015, under the instruction of Yoga Therapists Jane Musgrave, E RYT-200 and Mindy Hanzlik, E RYT-200 I completed my Yoga Alliance certified 200 Hour Yoga Teacher Training at Ganesha Yoga in Chicago, Illinois. This training is specialized in Adaptive Yoga which makes yoga accessible for everyone and every body. Training included the following specialties and certifications:
Trained In
Certified In
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