Reiki

A healing technique where the practitioner channels life force energy (the energy that is all around us) to activate the natural healing processes of the recipient's body restoring physical and emotional well-being. In an one hour session, the body goes into a deep meditative state, equivalent to 3 or 4 hours of deep restful sleep!
​

Photo courtesy of ABMP

Adaptive Yoga & yoga4cancer (y4c)

Adaptive yoga is made accessible to every body type. This includes people in larger bodies, older bodies, injured bodies...ALL bodies. 

yoga4cancer (y4c) is a research based, specialized yoga methodology addressing the specific physical and emotional needs left by cancer and its treatments.

Join me for a class!

Yoga Class Calendar

Yoga en Español